The decline of the modern my weight.
So I did it. I started counting calories and eating better foods, and what do you know? I feel like I easily achieved the 1st goal weight that I set for myself when I got started. My starting weight was 238 and my first goal was to be less than 230. Today I was 229.6. Calorie-count.com helped. Its a free online database with lots of approximate calorie contents of lots of foods. You can plan your meals and know if you stay under a good calorie intake for someone your size and weight.
check it.
posted by InterestingPhysics @ 8:53 AM
10 Comments:
Congratulations!
thanks. I never know what the etiquette is on writing responses in your own posts when they are of this nature. Seems better than a randomly placed "thanks" on your blog, but who knows when you'll look here next? or if you'll look at all? oh well. My thanks to you.
Congratulations buddy. I bet you'll have more engergy as well. That's what I hear anyway.
I read your comments regularly. Is that weird? It's weird, isn't it? It's ok, just tell me.
Oh you know... just don't let me catch you outside my house late at night. :) Aren't blogs inherently stalker-enabling? Its like 'Hey world! Here's my diary!'. Enjoy.
I also regularly camp outside your house late at night to watch you sleep. I make notes of any irregularities in your morning routine. With my copied keys I enter your house and go through your dresser drawers just to see what's in them. I leave subtle clues that I've been there, like rotating your toothbrush 180° but you never notice. Then I survey your medicine cabinet and stealthily take my leave.... err... I mean, read your blog comments.
I go through your dresser drawers for more than just to see what's in them.
I read your comments....IN MY PANTS! EwwwwwwWWOOAAAHHH!!
Charles' weight is back up to 5000 lbs. :( He says 'thanks a lot.' He blames you all. (note: this was typed by a state appointed obesity helper. Just one of Charles' fat fingers would have crushed the keyboard if the keyboard wasn't already sucked into his gravitational pull. Please send word to my family that I am safe somewhere in orbit around him. If I make it out of the dark side of the orbit around charles I will try to grab onto something fixed on earth. Tell my wife I love her. -Herbert)
Oh my. Don't worry, I'll call Oprah IMMEDIATELY.
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